Healthy Medicinal Herbs from Garden in Early Spring (3): Starweed & Hairy Bittercress
Starweed & Hairy Bittercress Stepping out into my garden in early March, I find these surging up lushly everywhere. Stellaria media , common chickweed, or called as starweed (별꽃나물) in Korea is a widespread, low-growing annual plant often considered a weed, known for its mat-forming habit, small white flowers with 10 apparent petals, and edible leaves. Tender shoots are gathered in spring. Starweed gets its name from its delicate white flowers, which bloom in clusters against a backdrop of green leaves, resembling tiny stars. This plant thrives in sunny or semi-shaded fields. Hairy bittercress (Cardamine hirsuta) is a highly nutritious, edible wild winter annual weed packed with vitamin C, antioxidants, calcium, and magnesium. While most gardeners treat it as a pesky weed, it belongs to the Brassicaceae (Mustard) family , making it a cousin to arugula, watercress, and kale. 🌿 Health & Other Benefits Starweed is rich in phytosterols, tocopherols, triterpene saponins, flavon...