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Healthy Medicinal Herbs from Spring Garden: (7) Wild Violet

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  As the April sun finally begins to warm the soil here in Northern Virginia, a quiet revolution takes place right beneath our feet. The wild violet (Viola sororia) lays down a carpet of deep amethyst and heart-shaped green. To the casual observer, it is a common lawn weed. But to the forager and the fiber artist, the violet is a tiny, versatile alchemist. 🌿 Health Benefits Violets are a powerhouse of quiet nutrition. Both the leaves and the flowers are entirely edible and have been used in herbal traditions for centuries as a "cooling" herb to soothe inflammation. (I love watching the steep of the violet petals surrenders in the tea cup) Vitamin Powerhouse: By weight, violet leaves contain twice as much Vitamin C as oranges and significantly more Vitamin A than spinach. The Soothing Effect: The leaves are mucilaginous (similar to okra or aloe), making them excellent for soothing sore throats or dry coughs when brewed into a tea. Salicylic Acid: Violets contain small amounts...

Healthy Medicinal Herbs from Garden in Early Spring: (6) 돌나물 Dolnamul

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  Stonecrop refers to a large genus ( Sedum ) of succulent plants in the Crassulaceae family. They are drought-tolerant, low-growing, and commonly used in rock gardens, green roofs, and borders. ⚠️ Important distinction : Not all stonecrop species are edible. Some are mildly toxic or irritating if consumed raw. Commonly Edible Stonecrop Varieties Sedum sarmentosum – widely eaten in Korea (돌나물, dolnamul ) Sedum album – edible in small quantities Sedum reflexum (also called blue stonecrop) – used in European salads Ornamental hybrids sold at garden centers may not be food-safe. Always confirm species identification and avoid chemically treated plants. Sustainability and Home Growing Stonecrop aligns naturally with sustainable food systems as it requires minimal water, thrives in poor soil and can be grown in containers or small urban spaces. Its dual role as food and ground cover makes it ideal for climate-conscious gardening. For edible use, grow from verified edible cuttings, ...

Keep More of What You Earned in 2025: U.S. Tax Saving

Tax season is in full swing. When the One Big Beautiful Bill Act (OBBB) was signed into law on July 4, 2025, it permanently extended the lower tax brackets from the 2017 Tax Cuts and Jobs Act and layered on a stack of new deductions that range from tips and overtime pay to car loan interest. If you file by April 15, 2026, these rules apply to your 2025 return right now. Here's every lever worth pulling before April 15.   Standard Deduction: The Baseline Just Got Better Before hunting for deductions, know your floor. For 2025, the standard deduction increased to $15,750 for single filers and $31,500 for married couples filing jointly — about 5% higher than 2024, thanks to the OBBB layering an extra boost on top of normal inflation adjustments. Filing Status 2024 2025 Change Single / MFS $14,600 $15,750 +$1,150 Married Filing Jointly $29,200 $31,500 +$2,300 Head of Household $21,900 $23,625 +$1,725 65+ Additional (single) $1,950 $2,000 +$50 65+ Additional (MFJ each) $1,550 $1,600 +...